{"id":16660,"date":"2025-05-27T07:29:41","date_gmt":"2025-05-27T07:29:41","guid":{"rendered":"https:\/\/lxme.in\/?p=16660"},"modified":"2025-07-14T09:29:21","modified_gmt":"2025-07-14T09:29:21","slug":"how-to-say-no-professionally-at-work","status":"publish","type":"post","link":"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/","title":{"rendered":"How to Say No Professionally at Work Without Feeling Guilty"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#1_Understand_That_%E2%80%9CNo%E2%80%9D_is_Not_a_Bad_Word\" >1. Understand That \u201cNo\u201d is Not a Bad Word<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#2_Start_Saying_Yes_to_Yourself\" >2. Start Saying Yes to Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#3_Use_the_%E2%80%9CSandwich%E2%80%9D_Technique\" >3. Use the \u201cSandwich\u201d Technique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#4_Set_Clear_Priorities\" >4. Set Clear Priorities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#5_Blame_the_Calendar_Not_Yourself\" >5. Blame the Calendar, Not Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#6_Dont_Apologise_for_Your_Boundaries\" >6. Don\u2019t Apologise for Your Boundaries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#7_Offer_Alternatives_If_You_Want_To\" >7. Offer Alternatives (If You Want To)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#8_Practice_Saying_No_in_Low-Stakes_Situations\" >8. Practice Saying No in Low-Stakes Situations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#9_Normalize_Boundaries_in_Work_Culture\" >9. Normalize Boundaries in Work Culture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#10_Check_in_With_Yourself\" >10. Check in With Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#FAQs\" >FAQs:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#How_can_I_decline_extra_tasks_without_affecting_relationships\" >How can I decline extra tasks without affecting relationships?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#What_phrases_can_help_say_%E2%80%9Cno%E2%80%9D_diplomatically_at_work\" >What phrases can help say \u201cno\u201d diplomatically at work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/#How_do_I_set_boundaries_in_a_high-pressure_office_culture\" >How do I set boundaries in a high-pressure office culture?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>It\u2019s Wednesday. You\u2019ve said yes to five extra tasks, skipped lunch, and postponed your own work again! You want to scream, \u201cNO!\u201d but instead, you politely smile.<\/p>\n\n\n\n<p>It&#8217;s time to flip the script with a little thing called assertive communication. Saying \u2018No\u2019 at work can be overwhelming, but honestly, it is the need of the hour. With hustle culture on the rise, working tirelessly for endless hours has become a new normal.<\/p>\n\n\n\n<p>Let\u2019s explore how to say no professionally, guilt free and without the fear of judgment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"1_Understand_That_%E2%80%9CNo%E2%80%9D_is_Not_a_Bad_Word\"><\/span><strong>1. Understand That \u201cNo\u201d is Not a Bad Word<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before you can actually master how to say no professionally, you need to shift your mindset. Saying no doesn\u2019t mean you\u2019re rude, lazy, or uncooperative, it means you\u2019re human! You\u2019re allowed to protect your time and energy.<\/p>\n\n\n\n<p>Setting workplace boundaries is a form of self-respect. If you\u2019re always available, your own priorities take a backseat. Remember, every \u201cyes\u201d to something unimportant is a \u201cno\u201d to something important.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"2_Start_Saying_Yes_to_Yourself\"><\/span><strong>2. <\/strong><strong>Start Saying Yes to Yourself<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Learning how to say no at work is really about saying YES<em> <\/em>to YOUR time, energy, and goals. One powerful way to do that is to take control of your money. Having financial independence makes it easier to set workplace boundaries confidently.<\/p>\n\n\n\n<p>Check out Lxme\u2019s goal-based mutual fund portfolios. You can begin investing with as little as \u20b9100. It\u2019s a step toward freedom that future-you will thank you for when you <a href=\"https:\/\/lxme.in\/learn-finance\/\" target=\"_blank\" rel=\"noreferrer noopener\">learn finance for beginners<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"3_Use_the_%E2%80%9CSandwich%E2%80%9D_Technique\"><\/span><strong>3. Use the \u201cSandwich\u201d Technique<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the easiest assertive communication tips is the classic compliment\u2013decline\u2013support format.<\/p>\n\n\n\n<p><strong>Example:<\/strong><strong><br><\/strong> &#8220;Thanks for thinking of me for this project and it sounds interesting. But I\u2019m currently tied up with X and wouldn\u2019t be able to give this the attention it deserves. Happy to help later or suggest someone else who might be free.&#8221;<\/p>\n\n\n\n<p>This way, you\u2019re saying no professionally, without sounding dismissive or unhelpful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"4_Set_Clear_Priorities\"><\/span><strong>4. Set Clear Priorities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you&#8217;re clear on your workload, it&#8217;s easier to communicate your limits. Make a habit of reviewing your weekly tasks so you\u2019re always aware of your capacity.<\/p>\n\n\n\n<p>When someone asks for help, you can respond with:<br>&#8220;I\u2019d love to help, but I\u2019m already committed to a few deadlines. Can we revisit this next week?&#8221;<\/p>\n\n\n\n<p>This approach shows accountability and supports your goal to avoid guilt when saying no.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"5_Blame_the_Calendar_Not_Yourself\"><\/span><strong>5. Blame the Calendar, Not Yourself<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you find direct refusal hard, try redirecting the blame. Let your calendar or your to-do list be the bad guy.<\/p>\n\n\n\n<p><strong>Example:<\/strong><strong><br><\/strong> \u201cI checked my schedule, and unfortunately, I don\u2019t have the bandwidth this week.\u201d<br>This is a great way to practise how to say no at work without sounding personal or negative.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"6_Dont_Apologise_for_Your_Boundaries\"><\/span><strong>6. Don\u2019t Apologise for Your Boundaries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ever caught yourself saying: \u201cI\u2019m <em>really<\/em> sorry, but I can\u2019t\u201d? You don\u2019t need to be sorry for having limits.<\/p>\n\n\n\n<p>Swap the apology with appreciation:<br>\u201cThanks for understanding!\u201d<br>Confidence is key when learning how to say no professionally.&nbsp;<\/p>\n\n\n\n<p>You can also become your own boss by starting your own business. The 1st step towards that would be to become confident with money. You can learn all about personal finance for women with<a href=\"https:\/\/lxme.onelink.me\/95JV\/mymoneytab73\" target=\"_blank\" rel=\"noreferrer noopener\"> Lxme, India\u2019s first financial platform for women<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"7_Offer_Alternatives_If_You_Want_To\"><\/span><strong>7. Offer Alternatives (If You Want To)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Saying no professionally doesn\u2019t mean closing the door completely. If you&#8217;re interested in helping but can&#8217;t do it now, offer an alternative.<\/p>\n\n\n\n<p>Try:<br>&#8220;I can\u2019t join the client call today, but I\u2019d be happy to review the notes afterward.&#8221;<\/p>\n\n\n\n<p>This way, you\u2019re setting workplace boundaries while still being a team player.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"8_Practice_Saying_No_in_Low-Stakes_Situations\"><\/span><strong>8. Practice Saying No in Low-Stakes Situations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The next time someone asks, \u201cWant to stay late just in case something comes up?\u201d try a gentle no. These small moments are perfect practice for bigger asks.<\/p>\n\n\n\n<p>The more you flex your refusal muscle, the more natural it becomes. Learning how to say no in the workplace takes time, but it&#8217;s worth it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"9_Normalize_Boundaries_in_Work_Culture\"><\/span><strong>9. Normalize Boundaries in Work Culture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The more we talk openly about workplace boundaries, the more accepted they become. If you&#8217;re in a leadership or mentoring position, encourage healthy work habits in your team too.<\/p>\n\n\n\n<p>When women see other women confidently saying no professionally, it becomes easier for everyone to do the same. You can also connect with like-minded women and discuss everything money with<a href=\"https:\/\/lxme.onelink.me\/95JV\/mymoneytab73\" target=\"_blank\" rel=\"noopener\"> Lxme\u2019s Community<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"10_Check_in_With_Yourself\"><\/span><strong>10. Check in With Yourself<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lastly, do a weekly \u201cboundary audit.\u201d Did you agree to something you didn\u2019t want to? Did guilt sneak in? Reflect, learn, and reset. Remember, how to say no at work is a skill, not a personality trait.<\/p>\n\n\n\n<p>The goal is to protect your time, energy, and peace, not to please everyone around you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-white-background-color has-background has-large-font-size\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So, how important is it to know how to say no in the workplace? In one word\u2014VERY!&nbsp; Saying no isn\u2019t about being unhelpful, it\u2019s about being intentional. It\u2019s time to let go of the guilt and embrace assertive communication tips that protect your well-being.<\/p>\n\n\n\n<p>By practising how to say no professionally, setting strong workplace boundaries, and choosing your \u2018Yes\u2019 wisely, you&#8217;re not just avoiding burnout, you\u2019re making space for meaningful, productive work. So the next time you&#8217;re tempted to say yes out of guilt, take a deep breath and try a polite, confident \u201cNo.\u201d You\u2019ve got this!<\/p>\n\n\n\n<p>You can join Lxme\u2019s<a href=\"https:\/\/lxme.in\/community\/\" target=\"_blank\" rel=\"noreferrer noopener\"> female finance forum<\/a> to discuss all things money with like-minded women.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1747918611816\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"How_can_I_decline_extra_tasks_without_affecting_relationships\"><\/span><strong>How can I decline extra tasks without affecting relationships?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It\u2019s all about the <em>how<\/em>. Be honest and kind. Instead of a flat-out \u201cno,\u201d try:<br \/><em>&#8220;I\u2019d love to help, but I\u2019m currently at full capacity. Can we look at this together later or reassign it?&#8221; <\/em>Showing respect for the request while standing your ground keeps the relationship and your workload healthy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1747918664337\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"What_phrases_can_help_say_%E2%80%9Cno%E2%80%9D_diplomatically_at_work\"><\/span><strong>What phrases can help say \u201cno\u201d diplomatically at work?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Here are a few go-to lines that sound polite but firm:<br \/>\u201cI\u2019m currently focused on X, so I won\u2019t be able to take this up right now.\u201d<br \/>\u201cCan we revisit this later when I have more bandwidth?\u201d<br \/>\u201cI\u2019d like to do this well, but I don\u2019t want to compromise on my current priorities.\u201d<\/p>\n<p>\u00a0These are great examples of how to say no professionally without burning bridges.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1747918729254\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"How_do_I_set_boundaries_in_a_high-pressure_office_culture\"><\/span><strong>How do I set boundaries in a high-pressure office culture?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Start by getting clear on your limits. Then, communicate them early and consistently.<br \/>Example: <em>\u201cI log off by 6:30 every day to recharge and be more productive the next morning.\u201d<br \/><\/em> It\u2019s hard at first, but sticking to these workplace boundaries builds respect and prevents burnout.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"How can I decline extra tasks without affecting relationships?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"It\u2019s all about the how. Be honest and kind. Instead of a flat-out \u201cno,\u201d try:\n \\\"I\u2019d love to help, but I\u2019m currently at full capacity. Can we look at this together later or reassign it?\\\" Showing respect for the request while standing your ground keeps the relationship and your workload healthy.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What phrases can help say \u201cno\u201d diplomatically at work?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Here are a few go-to lines that sound polite but firm:\n\u201cI\u2019m currently focused on X, so I won\u2019t be able to take this up right now.\u201d\n\u201cCan we revisit this later when I have more bandwidth?\u201d\n\u201cI\u2019d like to do this well, but I don\u2019t want to compromise on my current priorities.\u201d\n\n\n These are great examples of how to say no professionally without burning bridges.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How do I set boundaries in a high-pressure office culture?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Start by getting clear on your limits. Then, communicate them early and consistently.\n Example: \u201cI log off by 6:30 every day to recharge and be more productive the next morning.\u201d\n It\u2019s hard at first, but sticking to these workplace boundaries builds respect and prevents burnout.\"\n    }\n  }]\n}\n<\/script>\n\n\n\n<p>Further read:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lxme.in\/top-10-tips-for-first-time-investors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Top 10 Tips for First Time Investors<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lxme.in\/5-smart-purchases-from-your-first-salary\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Ideas on What to Buy with First Salary<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lxme.in\/easy-tips-for-salaried-employees-to-reduce-their-taxes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Tips for Salaried Employees to Reduce Their Taxes<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s Wednesday. You\u2019ve said yes to five extra tasks, skipped lunch, and postponed your own work again! You want to scream, \u201cNO!\u201d but instead, you politely smile. It&#8217;s time to flip the script with a little thing called assertive communication. Saying \u2018No\u2019 at work can be overwhelming, but honestly, it is the need of the <a href=\"https:\/\/lxme.in\/v1\/how-to-say-no-professionally-at-work\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  How to Say No Professionally at Work Without Feeling Guilty<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":16661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[1141,1135,1139,1136,1140,1137],"class_list":["post-16660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smart-lifestyle","tag-assertive-communication-tips","tag-how-to-say-no-at-work","tag-how-to-say-no-in-the-workplace","tag-how-to-say-no-professionally","tag-saying-no-professionally","tag-workplace-boundaries"],"acf":[],"_links":{"self":[{"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/posts\/16660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/comments?post=16660"}],"version-history":[{"count":4,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/posts\/16660\/revisions"}],"predecessor-version":[{"id":18274,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/posts\/16660\/revisions\/18274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/media\/16661"}],"wp:attachment":[{"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/media?parent=16660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/categories?post=16660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lxme.in\/v1\/wp-json\/wp\/v2\/tags?post=16660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}